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Chromium Picolinate in Glycotide™

Chromium picolinate is the mineral in the bottle, a tiny nutrient in an easy-to-use form.

Fine powder in a small bowl beside a capsule and wooden spoon

In brief

  • A trace mineral needed in very small amounts
  • Picolinate is the form bound to picolinic acid
  • Found in broccoli, whole grains and lean meat
  • Supports healthy blood sugar already in the normal range*

What it is

Chromium is an essential trace mineral, which means you need only a tiny amount. It takes part in how the body handles carbohydrates, fats and protein. On supplement labels it often appears bound to another molecule, and picolinate is one of the most common partners.

Where it comes from

Everyday foods carry small amounts: broccoli, potatoes, whole grain bread, lean meat, spices and grape juice. A supplement adds chromium in a measured, consistent form.

Why it is in Glycotide

Glycotide includes chromium picolinate as the mineral anchor of the formula.* It sits beside the plant extracts, and the Supplement Facts panel lists the amount. Chromium Picolinate in Plain Words goes deeper.

Worth knowing

  • Needed only in tiny amounts
  • Food is the main source for most people
  • Picolinate is simply the form used
  • A supplement does not replace balanced meals

Easy ways to explore it

  • Add broccoli or whole grains to dinner
  • Check the Supplement Facts panel
  • Read the chromium guide

Keeps company with

Chromium keeps company with:

Public sources

Common questions

What is picolinate?

It is the form of chromium bound to picolinic acid.

Do I get chromium from food?

Yes, in small amounts from many everyday foods.

Where is the exact amount?

On the Supplement Facts panel on your bottle.

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